Ginseng Tea In Kenya
BENEFITS OF GINSENG
1. FIGHTS FATIGUE
2. GIVES YOUR BRAIN A BOOST
3. IMPROVES YOUR MENTAL HEALTH
4. PROTECTS AGAINST INFLAMMATION
5. INCREASES CARDIOVASCULAR HEALTH
6. SUPPORTS THE LIBIDO
7. HELPS WITH BLOOD SUGAR MANAGEMENT
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May help immunity
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Ginseng Tea In Kenya improves heart health
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It’s easy to add to your diet
Ginseng Tea In Kenya
👉Long Hai Ginseng Tea – 20 sachets.
👉Secondly, it is a New concept of healing tea.
👉Twenty teabags.
👉Net weight 400g.
GINSENG TEA 20 SACHETS
Generally, many believe that ginseng has means of boosting your energy, supporting your immune system and help your mental performance. Couple these qualities with the phenomenon that is herbal tea, and you have ginseng tea.
All these healthy attributes in one tea bag! Surely it can’t be true? Read on and we’ll tell you all there is to know.
What is ginseng tea?
Ginseng tea is made from the root of the ginseng plant. In addition, the tea is well known for its alleged ability to boost energy.
While ginseng tea has been around for many years, its popularity has grown in more modern times as herbal teas have taken more of a centre stage.
Where can I buy ginseng tea In Kenya?
Health Supplements Kenya is the place to shop. In addition, the service for the customer is pleasant. In addition, you can call them using telephone number +254723408602. However, you can visit their office in 2nd Floor Of Nacico Coop Chamber On Mondlane Street Opposite Imenti House.
How does ginseng tea taste like?
While ginseng tea may be energising, it may not be everyone’s cup of tea. It has quite a unique, bitter taste with earthy, warming notes.
Many people add honey, lemon or ginger to add a bit of sweetness or flavour.
Benefits of ginseng tea
Ginseng tea offers a whole host of advantages for your body. Here are 5 of its top health benefits:
Studies into ginseng have shown that it may in fact help improve your energy and fight fatigue.
One study looked at the effects of giving 1 gram, two grams or a placebo to 90 people of the course of a month.
Similarly, it was found that the group given ginseng experienced less mental and physical fatigue to those taking the placebo.
Ginseng could help improve brain functions such as memory, behaviour and mood.
In fact in one particular study looked 30 healthy people who had 200 mg of ginseng daily for four weeks. By the end of the study, research showed that there was an improvement in mental health, social functioning and mood.
However, by the end of the trial it was considered that the effects of ginseng decreased after eight weeks and so extended use is not thought to be beneficial.
Ginseng is considered to help your immune system by increasing white blood cell activity in your body.
By the way some studies suggest that ginseng can lower blood pressure, protect against heart failure and help maintain healthy cholesterol by increasing circulation and helping the regulation of blood lipids (fats).
Ginseng tea is easy to add to your daily routine. Hence where you might have a cup of tea or coffee, you can replace it with a drink of ginseng tea.
Can you make ginseng tea yourself?
Yes, you can. However to do this, just add hot water to freshly sliced ginseng and let it soak for several minutes.
Uses of ginseng tea
Ginseng tea is taken orally and drank as a hot beverage. Always follow the instruction on the packaging as dosage will depend on the type of ginseng.
If you have any concerns you should always ask your GP or pharmacist before consumption.